Apple cider vinegar is an interesting ingredient that you probably already have in your pantry. People like to add it to certain recipes to enhance the the flavors of their food, but they do not realize that there are several health benefits that come along with it as well. Whether it is for detox, burning off warts, or enhancing weight loss goals, apple cider vinegar can be consumed to solve many of your everyday health issues. The ACV detox is something that is not well known but is highly effective. The detox cleanse will having you feel fresher than ever which can help you in your weight loss goals. Click through our ten page gallery to discover the different things apple cider vinegar can do for you!
There have been several scientific studies showing that there is a direct correlation between Apple Cider Vinegar controlling diabetes and lowering blood sugar. In these studies, participants saw a 5% decrease in blood sugar levels overnight. It has an anti-glycemic effect on your body which is essential to blocking starch digestion. While it doesn’t do this for all of the starch, it prevents enough to make a noticeable difference. While you cannot rely on apple cider vinegar to solve your diabetes needs, it can add an extra layer of help if needed.
In another similar study, Apple Cider Vinegar was shown to decrease cholesterol and triglyceride levels in lab rats. Rats that were not given ACV remained consistent on their measurements. Lowering your cholesterol is not an easy fix issue. Doctors recommend an overall lifestyle change when it comes to diet and exercise to help lower your cholesterol and become a more healthy person. Apple cider vinegar can be used as a nice supplement to that, but diet and exercise should be your number one priority.
Apple cider vinegar contains antibiotics that will help soothe a bad stomach when mixed with water. This can be an excellent way to eliminate any bacteria in your digestive track that is causing issues like upset stomach or diarrhea. Next time you are not feeling so well and your stomach is acting up, try mixing a couple of tablespoons of apple cider vinegar with water and drinking it.
We are always trying to perfect a way to eliminate those annoying hiccups for good. Some say hold drink water and hold your breathe. Others will try to get someone to scare the hiccups out of them. Next time, simple try using apple cider vinegar! Its sour taste will help shock your nerves and stop the spasms.